Programs, Products and Videos for Learning From Home
Karate is a martial art that is focused on striking the opponent effectively. But did you know that karate can be used to develop "aiki" - harmonising energy?
Here, I have taken the deepest principles of aikido and applied them to karate. The result is a unique form of karate you will not see anywhere else - presented in a way that you can learn and practise by yourself at home.
With my detailed instruction, you will learn karate techniques in a way that develops coordination and harmony of your mind and body, your ability to harmonise with your opponent and ultimately, your ability to harmonise with every challenge in your life.
If you are a current student of our dojo, this is the perfect way to accelerate your progress by learning and practising at home, and this will enable you to go to higher levels when attending our classes.
These videos include detailed instruction in all the karate techniques from our grading syllabus for orange belt, yellow belt, green belt and blue belt. It includes both attacks and defence. All techniques are performed differently to how you will find anywhere else, with an emphasis on developing "aiki" - harmonious, coordinated energy. These techniques form the most important foundation for developing more complex movements and skills, and for the higher-level abilities we develop later on in Aiki Karate Do.
Send a video of yourself performing techniques from our grading syllabus, and I will send a video response where I talk you through and demonstrate ways that you can improve your techniques.